दिनभर Phone, Laptop चलाते हैं? Mental Fatigue और Stress से निपटने के 5 आसान तरीके जान लीजिए

1 hour ago 9


Smartphones, laptops and endless scrolling have become a part of everyday life. But excessive screen time can lead to digital overload, mental fatigue and rising stress levels. How is digital dependence affecting mental health? What are five simple lifestyle changes that can help reduce stress and improve mental well-being? Guest: Padma Shri Dr. Sanjeev Bagai, Pediatric Nephrologist & Founder, Zenre. #health #sehat #mentalhealth Keywords- digital detox in hindi, digital detox ka kya matlab hai, mental health awareness, stress ko kaise dur kare, stress relief tips, digital overload, screen time effects, excessive screen time, mental fatigue, digital stress, smartphone addiction, stress management tips, reduce screen time, anxiety due to screen time, stress relief tips, how to reduce stress naturally, simple habits for mental health, healthy screen habits The copyright ownership in the video rests with India Today Group. No third party is permitted to use the video without obtaining the permission of India Today Group. Any permission for usage can be obtained through the email ID provided here: [email protected]. न्यूज़ लेटर के लिए क्लिक करें : https://www.thelallantop.com/newsletter खबरों को विस्तार से पढ़ने के लिए क्लिक करें यहां : https://www.thelallantop.com/ Follow us on Facebook: https://www.facebook.com/thelallantop Follow us on X: https://x.com/TheLallantop Follow us on Instagram: https://www.instagram.com/thelallantop/ Production: Aditi Agnihotri Video Editor: Danish
Read Entire Article

About Upilink News

The Vision and Mission of Upilink News - Empowering Informed Citizens

Welcome to Upilink News, your gateway to unbiased news, investigative journalism, and a platform free from government censorship. At Upilink, we believe in the power of information to empower citizens, fostering a well-informed society capable of making informed decisions.

Our platform, hosted at www.news.upilink.in, is meticulously curated to provide users with a reliable source of news, steering clear of propaganda and ensuring the delivery of objective reporting.

 

The Need for Upilink News

In an era where information is abundant but often tainted with bias and misinformation, the need for a trustworthy news source has never been more critical. Upilink News recognizes this necessity and strives to fill the gap by offering a carefully curated selection of news from diverse, reputable sources.

Our commitment to unbiased reporting and investigative journalism distinguishes us as a beacon of truth in the digital news landscape.

 

Our Unique Approach

What sets Upilink News apart is our meticulous selection process for news sources.

We prioritize transparency, accountability, and reliability in our curation, ensuring that only the most credible and unbiased reports make it to our platform.

Our team of experienced journalists and fact-checkers work tirelessly to sift through the noise and present users with news that stands up to scrutiny.

 

The Role of Investigative Journalism

Investigative journalism is at the heart of Upilink News. We understand that a well-functioning democracy relies on an informed citizenry, and investigative reporting plays a pivotal role in uncovering the truth. By supporting and promoting investigative journalism, we aim to contribute to a more transparent and accountable society.

 

Sustaining Upilink News - Your Support Matters

Free Access for All

At Upilink News, we firmly believe that access to information should be a fundamental right for everyone. Therefore, our platform is entirely free to use, allowing users from all walks of life to stay informed without any financial barrier.

Donations - Fueling Independent Journalism

To sustain our commitment to unbiased reporting and investigative journalism, we rely on the generosity of our users. Your donations go directly towards supporting our team, maintaining our infrastructure, and enabling us to continually improve and expand our coverage.

By contributing, you become a vital part of the Upilink community, driving the mission to keep information free and accessible.

Advertisement - Balancing Sustainability

In addition to donations, we embrace advertisements as a means of generating revenue to support Upilink News.

In conclusion, Upilink News is more than just a news aggregator; it's a commitment to empowering citizens through unbiased information.

Join us in our mission, explore the diverse and credible news on our platform, and consider supporting us through donations. Together, let's build a community that values truth, transparency, and the power of an informed citizenry.