Old Age यानी बुढ़ापे में हेल्दी रहना है तो आज से ये 5 काम करना शुरू कर दें | Sehat Interview #4

4 months ago 38


#SehatInterview | Episode No: 4 In today’s show, we are discussing following topics with Dr. Prasun Chatterjee, Chief, Geriatric Medicine & Longevity Science, Artemis, Gurugram. 1. Why do Indians tend to experience more health issues in old age compared to people in many other countries? Could it be due to factors like poor diet, lack of regular healthcare, or insufficient physical activity throughout life? Understanding these causes can help in developing better strategies for healthy aging in India. 2. How can one stay healthy and active in old age? Are there specific habits, diets, or routines that contribute to better physical and mental well-being later in life? Exploring these practices can lead to a longer, more fulfilling life during the senior years. 3. Why is mental health important in old age, and how can it be maintained? Do factors like social connection, cognitive activity, and emotional support play a role in preventing issues like depression or dementia? Understanding these elements can help improve overall well-being for older adults. #SehatInterview #OldAge The copyright ownership in the video rests with India Today Group. No third party is permitted to use the video without obtaining the permission of India Today Group. Any permission for usage can be obtained through the email ID provided here: [email protected]. न्यूज़ लेटर के लिए क्लिक करें : https://www.thelallantop.com/newsletter खबरों को विस्तार से पढ़ने के लिए क्लिक करें यहां : https://www.thelallantop.com/ Instagram: @thelallantop Facebook: @thelallantop Twitter: @TheLallantop Production: Sarwat Fatima Video Editor: Ravi
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