Iron, Calcium, Protein, Vitamin D, Vitamin B12 की कमी कैसे दूर करें? Sehat Ep 1457

1 hour ago 11

Charcoal Nose Strip = https://dr.rashel.in/products/bamboo-charcoal-nose-strips-for-blackheads-removal? variant=48789677080760&utm_source=yt&utm_medium=cpc&utm_campaign=lallantop_charcoal+nose+strips#Sehat | Episode No: 1456#Sehat | Episode No: 1457 In today’s show, we will discuss: 1. Most common nutritional deficiencies & ways to prevent them: How can you overcome calcium and vitamin D deficiency? Why does protein deficiency happen, and how can you meet your protein needs? If your body is low in iron or vitamin B12, what should you eat and drink to improve these levels? Guest: Deepali Sharma, Clinical Nutritionist, C.K. Birla Hospital, Delhi. 2. Actress Nafisa Ali’s cancer has spread to the surface of her liver: She has shared an update about her cancer journey, saying that her ovarian/peritoneal cancer has progressed and new cancer deposits have appeared on the surface of her liver. What is ovarian/peritoneal cancer? How does cancer spread from one organ to another? Why are cancer cells able to spread? And what is targeted therapy? Guest:Dr. Amish Vora, Director, Medical Oncology, H.O.P.E. Oncology Clinic, New Delhi. 3. Shah Rukh Khan drinks three cups of coffee in the morning: Is consuming this much caffeine safe for everyone? What problems can drinking coffee on an empty stomach cause? How much caffeine is generally recommended as the maximum daily intake? Guest: Kaushiki Gupta, Senior Dietitian, Metro Heart & Cancer Institute, Faridabad. #LTSehat #nutrition 00:00 -Intro 00:35 -आयरन, विटामिन D की कमी? ये 3 चीज़ें खा लो 05:58 -दूसरे अंगों तक कैसे फैलता है कैंसर? 08:40 -सुबह-सुबह कितनी कॉफी पीना ठीक? 10:56 -Outro The copyright ownership in the video rests with India Today Group. No third party is permitted to use the video without obtaining the permission of India Today Group. Any permission for usage can be obtained through the email ID provided here: [email protected]. न्यूज़ लेटर के लिए क्लिक करें : https://www.thelallantop.com/newsletter खबरों को विस्तार से पढ़ने के लिए क्लिक करें यहां : https://www.thelallantop.com/ Follow us on Facebook: https://www.facebook.com/thelallantop Follow us on X: https://x.com/TheLallantop Follow us on Instagram: https://www.instagram.com/thelallantop/ Production: Aditi & Sania Video Editor: Nitin Tripathi

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