Doomscrolling की आदत Mental Health ख़राब कर रही, ये टिप्स तुरंत मान लीजिए Sehat 1291
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4 months ago
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#Sehat | Episode No: 1291 In today’s show, we are discussing following topics: 1. How Doomscrolling Is Bad for Mental Health: Why scrolling through negative or distressing content can harm your well-being. What is doomscrolling, why do people get addicted to it, and how does it impact mental health? Practical ways to break the doomscrolling habit. Guest: Mimansa Singh Tanwar, Clinical Psychologist, Head, Fortis School Mental Health Program, Fortis Healthcare & Adayu Mindfulness. 2. Early Screen Exposure in Children: Children today are exposed to mobile phones and screens at a very young age, but is it safe? What is the right age for screen exposure, how much screen time is healthy, when does it become harmful? And, when parents should seek help. Guest: Dr. Poonam Sidana, Director, Neonatology & Paediatrics, CK Birla Hospital, Delhi. 3. Can Black Coffee Reverse Fatty Liver: Viral videos claim that drinking black coffee can completely cure fatty liver, but is it really true? Can black coffee actually reverse fatty liver disease, or is it just a myth? A liver expert explains the facts, benefits, and limitations of black coffee for liver health. Guest: Dr. Sanjay Goja, Director – Liver Transplant & HPB Surgery, Narayana Hospital, Gurugram. #sehat #health #phoneaddiction #doomscrolling The copyright ownership in the video rests with India Today Group. No third party is permitted to use the video without obtaining the permission of India Today Group. Any permission for usage can be obtained through the email ID provided here: [email protected]. न्यूज़ लेटर के लिए क्लिक करें : https://www.thelallantop.com/newsletter खबरों को विस्तार से पढ़ने के लिए क्लिक करें यहां : https://www.thelallantop.com/ Instagram: @thelallantop Facebook: @thelallantop Twitter: @TheLallantop Production: Sarwat Fatima & Aditi Agnihotri Video Editor: Yogesh Yadav
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